With almost two decades of experience guiding her Personal Training and Holistic Nutrition clients to success, and teaching expert Pilates and Small Group Training, Sarah takes great pride in helping people of all ages and fitness levels achieve their weight loss, nutrition and fitness goals. Sarah is committed to obtaining and maintaining the best possible training and certifications, and staying on top of the latest nutrition and fitness trends and research. She shares her knowledge and passion for fitness with her clients and students to provide high quality, effective workouts and nutritional planning, all delivered with a level of personalization that cannot be matched.