The Key West Reset – Core Studios

Core Key West

Wellness
Reset

A thoughtfully curated retreat designed to help you move, restore, reconnect, and return to yourself.

A restorative escape

Something Beautiful Is Taking Shape in Key West

The Core Key West Wellness Reset is an intimate retreat created to help you step away from the demands of everyday life and return home feeling stronger, restored, and deeply renewed.

Our retreat will unfold at a beautiful Key West hotel, where relaxed island elegance, tropical surroundings, and thoughtfully designed spaces will provide the perfect setting for rest and connection.

Guests can look forward to comfortable accommodations, inviting gathering areas, peaceful places to unwind, and easy access to everything that makes Key West so special.

Move

Intentional Pilates & movement

Restore

Space to rest and receive

Nourish

Thoughtful wellness experiences

Connect

Community in a beautiful place

The Core approach

Strong body. Quiet mind. Renewed spirit.

This will be more than a getaway. It will be an invitation to slow down with intention, strengthen from the inside out, and experience wellness in a way that feels grounded, generous, and deeply supportive.

Created with care by Core Studios Key West

Through energizing Pilates, restorative movement, nourishing meals, holistic wellness workshops, meditation, journaling, and meaningful moments of connection, each day will offer a thoughtful balance of movement, discovery, and rest.

We’re finalizing the details and cannot wait to share more—including the hotel, dates, itinerary, accommodations, and booking information.

Explore Our Retreats Work with Sarah

Pilates · Nutrition · Wellness · Personal Training

Move Well. Feel Strong. Live Fully.

Move with strength. Live with ease. Pilates, personal training, holistic nutrition, and wellness experiences designed to help you feel stronger, more mobile, and fully at home in your body.

Core Key West Wellness Reset

Be among the first to receive retreat updates and early access when reservations open.